Mine was your typical rural gym; unpretentious, friendly and above all – quiet. For five evenings every week it was […]
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Archive : gym
Get Personal
Choosing a personal trainer By Thomas Breathnach The top five tips to consider when choosing a personal trainer Observation Observe […]
Pecs & The City
THOMAS BREATHNACH: BODY LANGUAGE – Oct 23 2008 ‘Welcome to Cape Town: don’t stick out as a tourist and if […]
Pecs & The City: the break up
Cape Times, Sep ’08 by Thomas Breathnach “It’s not you, it’s me. I think you’re really amazing – but I […]